Beach Yoga
Beach Yoga
Jul 14, 2023 - 07:30 (CDT)
60 minutes
60 minutes
Location:
Chautauqua Park Beach
76 Quail St #70
Mahtomedi, MN 55115
The instructors
Ease into the weekend with a relax morning beach flow.
The instructors
Dr. Jess Blaisdell
Jess has a passion for helping mom's and those with back, hip, or pelvic pain and/or dysfunction live a pain-free, functional and active life. She also specializes in treating running related injuries and issues (including running with prolapse, leaking, etc). She earned her Doctor of Physical Therapy from the University of Minnesota, is a Pregnancy and Postpartum Corrective Exercise Specialist, and also a Pelvic Floor therapist. She loves spending time with her husband and two children, family and friends, drinking too much coffee, running, and adventuring outdoors.